Blac Eyed Beans 4LB

$1.99

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Black Eye Beans 4LB

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Origine

  • The black-eyed pea or black-eyed bean is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea.

Nutrition

  • One 100 g serving of cooked black-eyed peas contains 484 kilojoules (116 kilocalories) of food energy and is an excellent source of folate and a good source of thiamine, iron, magnesium, manganese, phosphorus, and zinc.[31] The legume is also a good source of dietary fiber (6.5 g per 100 g serving) and contains a moderate amount of numerous other vitamins and minerals (table).
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